Choose your path. Follow your curiosity.
Welcome to my library of thoughts, explorations, and experiments.
Every post lives on this page ORRRR…. inside one of three paths…. each with its own flavor, focus, and way of supporting you.
German New Medicine • Body-Mind Wisdom • Fascia & Flow
This project is my growing library of wisdom connecting physiology, conflict, and story. It’s about shifting from “what’s wrong with me?” to “what is my body showing me?” Here I weave together German New Medicine, fascia, and practical ways to support healing.
✨ If you want to understand your body’s messages and discover tools (massage, flow practices, supplements) that can support the process….step into this path.
The Wild Knowing Project →
Midlife wellness • Gentle rebellion • Supplements with soul
This is where I share the real, behind-the-scenes journey of my midlife body, my experiments with supplements, and how I’m choosing ease over obsession. Think of it as my field notes on what’s working (and what isn’t).
✨ If you’re curious about greens, fizz, collagen, and finding freedom in your own skin,… start here.
The Ignited Woman Blog →
World-building • Business creativity • Finding your freedom
This is the umbrella…my long-time Online home for writing about vision, entrepreneurship, and creating a life that doesn’t follow the beaten trail. If you’re building something of your own (or dreaming of it), this is where I unpack marketing, mindset, and meaning.
✨ If you want to explore branding, storytelling, or world-building business ideas…. this is your path.
The Ignited Path Blog →
Follow your curiosity. There’s no wrong door. Every path is connected…. and eventually, you might wander through all three.
The body is connected three dimensionally from the top of the head to the tips of the toes with fascia.
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